Rasmussen Techniques for Managing Stress and Avoiding Burnout Paper

Humanities

The crisis worker has shared information on what it takes to be an effective crisis intervention professional. For this assignment you will submit notes on what you’ve learned from the video interview. In a 1-2 page paper provide a brief overview of the key points included in the video and answer the following questions:

• What techniques can you employ to prevent, deter, or minimize stress and burnout?
• What ways might you be at risk of professional burnout?
• Base your answers on the video and any personal research. Include any reflections you have on how you personally manage stressful situations.

The video explain that you should always know what your limitation are, know when to ask for help and always taking good care of yourself.