Question answer (50-75 words each)

Humanities

1.Explain how you would change negative self-talk into positive self-talk. Why should you avoid negative self-talk?

2.What is the link between positive thinking and good health? What can negative thinking do to your mental health? Provide an example in your response.

3.how to become a positive thinker?

3.what did you learn about your self-esteem, the things you can do to improve your self-esteem, and how your social support system can boost your self-esteem? What did you learn about your thinking style? Are you a positive thinker?